Brushing your teeth: Foods high in acidic components (such as soft drinks, fruit juices, sour fruits) weaken after consumption, the protective layer of the tooth. Calcium and phosphate are dissolved out of the tooth enamel.
In order not to damage the tooth by additional mechanical cleaning, you should refrain from brushing your teeth for 30 minutes (better 60 minutes). The body needs this time to neutralize the acid through its own saliva.

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